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iv'e lost 37lbs - Printable Version

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iv'e lost 37lbs - dirtymonkey22 - 12-13-2011

Early 2010 at 235
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early 2011 at around 225
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me at 200lbs in aug 2011
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i was doing p90x

and in sept i started doing Rushfit which works more of your core and helps make you more lean were p90x bulked me up
me at 197 in nov

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I went from doing curls with 2 20lbs dumbbells to being able to do at least a set with 40lbs dumbbells and the last 3 weeks i haven't worked out that much but i reached a point were my weights staying at 197. I was going to start my work outs back up today but I have a cold I tryied working out through a cold before and you get winded real fast


Re: iv'e lost 37lbs - sTr - 12-13-2011

Sign you up! ! lost about 40 lbs during the summer, gained it all back in the past two months and !'m working on losing it all and more right now. That's how ! roll, yo yo dieter FTW!


Re: iv'e lost 37lbs - Paullehh - 12-13-2011

This dude lost his teeth....

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Re: iv'e lost 37lbs - Insanecowposse - 12-14-2011

Larry will always be fat to me my goal in life is to make him anorexic and bolemic


Re: iv'e lost 37lbs - dirtymonkey22 - 12-15-2011

sTr Wrote:Sign you up! ! lost about 40 lbs during the summer, gained it all back in the past two months and !'m working on losing it all and more right now. That's how ! roll, yo yo dieter FTW!
I haven't done a diet at all I changed a few things and thats about it LIke I stopped drinking Soda and putting sugar in my coffe I also eat alot of pasta so I use whole grain or wheat pasta instead if i can Its mostly working out on average of 3-4 times a week


Re: iv'e lost 37lbs - Grimlin - 01-05-2012

I've just started my goal,I'm going back to 160-170 again. I'm at 210.


Right now I've cut out all my favorite foods....which sucks because I'm having some serious withdrawals attitude wise.My reasons are I'm getting sick from all that junk food and crap and I want to stop snoring. I'm pretty sure it's from being overweight.